I'm often asked by clients if they need to buy new training clothes for our sessions. However I usually respond by asking how your current workout clothes make you feel. If you chuck on a random old T shirt and your boyfriend's joggers, will you really feel like you want to get fit and beautiful? Investing in a couple pieces of fitness attire can really give you an added boost to your motivation for training. It goes without saying, If you look good you will feel good.